Meet Joyce

Joyce has a deep passion for wellness, movement and mindfulness. Growing up in Southern California, her roots are anchored in an appreciation for nature and the ocean. Joyce’s personal and educational experiences have shaped her understanding of health and inspired her desire to promote well-being to others. Joyce’s Master’s Degree in Kinesiology and Integrative Wellness from Point Loma Nazarene University created a foundation for impacting societal health outcomes through sustainable health behavior change. Her approach to wellness is multi-dimensional.As a practicing Health and Wellness Coach and Mentor, Joyce works with her clients to create healthy lifestyle improvements uniquely tailored to their needs and situation. A University of California, Los Angeles graduate and senior research assistant at Harvard University, Joyce values evidenced-based practices. Through observation and experience, she has cultivated a deep appreciation for the benefits of yoga and meditation. As a certified Yoga and Pilates Instructor, she promotes alignment in breath and body in order to reduce stress and increase physical ease. Living mindfully and tuning into the dimensions that support our well-being enable us to live fully and ideally preventively. Joyce’s mission is to connect with what wellness means to individuals personally and support them in their journey.